Amplify’d from www.goodhousekeeping.com
Smoothies can be a delicious source of fruit, calcium, and protein. Since store-bought smoothies can sometimes pack extra calories and fat, making your own is the easiest way to ensure you’re enjoying healthy smoothies! Try these healthy smoothie recipes for breakfast or a snack!
- Top PicksPiña Colada Smoothie
Yes, you do deserve a vacation. But if you can’t jet off to warmer climates, this tropical treat will brighten the bleak midwinter. Chock-full of vitamin C, sweet and tangy pineapple enhances this simple smoothie . › More
- Top PicksBanana-Strawberry Breakfast Smoothie
A classic smoothie combination and a great breakfast. For added flavor, use one of the orange juice blends, such as orange-strawberry. › More
- Breakfast Smoothie
April 06, 2009
For a sweet and tangy morning pick-me-up, this smoothie recipe combines banana and concentrated orange juice.
- Pineapple-Citrus Smoothie
June 03, 2008
This golden smoothie looks and tastes like sunshine in a glass, and it’s a nutritional knockout to boot. The orange juice and pineapple are high in vitamin C and the banana is a good source of potassium.
- Tangy Mango Smoothie
July 02, 2009
This fresh mango smoothie makes an easy, filling breakfast or a refreshing afternoon treat.
- Banana-Peanut Butter Smoothie
February 10, 2009
For a thicker, colder smoothie , cut peeled banana into chunks and freeze up to a week in a self-sealing plastic bag.
- Smoothie Recipes
February 16, 2008
… mango, banana, lime juice, and ginger make this smoothie paradise in a glass. Make it with a firm, ripe banana for best flavor. Tropical Mango Smoothie tropical mango smoothie http://www.goodhousekeeping.com/recipefinder …
- Orange Sunrise Smoothie
May 21, 2008
What a way to start the day! If you don’t have soy milk you can substitute low-fat milk or buttermilk.
- Chocolate-Banana Smoothie
May 21, 2008
Kids love the combo of chocolate and bananas, and it’s so easy to make, they can do it themselves.
- Double-Peach Smoothie
June 05, 2008
Be sure to use juicy ripe peaches for the best flavor.